Tag "meditation"

Back to homepage
NEWS

Yoga and meditation reduce chronic pain

A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according

NEWS

Mindfulness meditation provides opioid-free pain relief

Mindfulness meditation provides opioid-free pain relief Cognitive-based approaches found to reduce pain, such as hypnosis, acupuncture, distraction and even the placebo response, have been shown to work through this system.